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    <lastmod>2021-04-12</lastmod>
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      <image:title>About</image:title>
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    <lastmod>2024-04-10</lastmod>
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      <image:title>Home - What is a doula?</image:title>
      <image:caption>A doula is a woman experienced in childbirth who provides physical, emotional, and informational support for parents, before, during and just after childbirth. The practice of women supporting women in childbirth and caring for a newborn is as ancient as humanity itself. The idea that you and your partner are meant to be able to get on with it, without any additional help, isn't the way that babies have been raised for thousands of years. But with more of us moving away from extended family, we often aren't in a position to receive that much needed support. Someone to cook nourishing meals for us or take the baby for a walk whilst we rest. And the rich experience of parenting that would traditionally have been passed along from mothers, aunts and cousins is becoming lost. For so many of us, the first time we change a nappy or watch how a baby latches on to a breast is when we have children of our own. This is where a calm, supportive and knowledgeable doula can make a huge difference in those early weeks of parenthood.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera.</image:caption>
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